FB-clean-icon YOGA LOGO TO BOOK

*

PENNY

www.nakedyogabrighton.com

I have been blessed to teach all over the world to a variety of clients. I like to create a supportive, light-hearted atmosphere, emphasising the connection between breath and movement. My classes vary from gentle traditional Hatha to a more dynamic Vinyasa flow practice.

 

My classes are about self-awareness in furthering your individual practice, without judgment and using your intuition to listen to your own body's needs. The essence of what I teach is cultivating peace and presence of mind to find balance in everyday life. I have qualifications and experience in:

 

●  Managing retreats

●  Hatha, Vinyasa Flow, One to One & Fitness Yoga, Partner Yoga, Yoga for Surfers & Ocean Yoga

●  Sup Fit

●  Lifeguarding, Level 2 Swimming Teacher

●  Level 3 Personal Fitness Trainer

●  Reiki, Chakra Balancing, Ear Hopi, Thai Massage, Meditation

●  Currently studying Nutrition

3 good 4 BACK TO TEACHER PROFILES

www.nakedyogabrighton.com